Artist Chris Doris will facilitate an informal, experiential workshop introducing mindfulness and its usefulness for creatives. With a brief introduction to ‘flow’ the peak performance state.
10am to 1pm
Free of charge, tea, coffee
Bring a pen!
Booking required: email ballinglenarts@gmail.com
The Ballinglen Arts Foundation
Main Street
Ballycastle, Co Mayo, F26 X5N3
Ireland
telephone: +353 (0) 96 43184
email: ballinglenarts@gmail.com
Úna Forde, Managing Director of The Ballinglen
Arts Foundation & Ballinglen Museum of Art
Registered Charity Number: 11019
Ballinglen Museum of Art hours:
Monday through Friday, 12 - 5 pm.
Weekends during the winter:
open by appointment only.
Please email ballinglenarts@gmail.com
Days and hours are subject to change.
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